Things i dont like Essay Example | Topics and Well Written Essays - 500 words

Things i dont like - Essay ExampleThe dislike of presenting, as far as I can tell from my particular perspective, is rooted in a apprehension of public speaking. Since this issue is commonly discussed in school, I had expected it to be well covered in literature. This was a correct assumption, yet an initial glance at the research and theories of this condition presented a bit of a shock. For some reason, I hadnt considered that the problem might be linked to an fretfulness disorder. To make it clear, I was well aware that I felt extremely anxious about presentations, but I did not ever think of it as a health concern. However, it does cause me distress and sometimes impedes my regular life, so an official assessment might tell a different story. This revelation change my resolve, and gave meaning to the new goal of reducing my dread in public speaking situations.The next logical step in the process was to determine the factors that underlie the anxious response. A 2010 study (N elson 282) suggests that biased processing in the brain is associated with anxiety disorders. Their study found that someone with public speaking anxiety is more than likely to overestimate the risk of negative social interactions in both frequency and impact. This makes sense from an outside perspective, but I still feel bolshy to admit any exaggeration on my part. This is the kind of information I will need to become more open to, so that I whitethorn benefit in the future. Public speaking and presentations are a part of life for students, and so I can only make it easier on myself by letting my guard down and addressing these potential biases in my own cognitive processing.This assignment was to address multiple objects of distain in my life, and it turns out that public speaking anxiety is the perfect segue to the second item I had intended to address . I hate embarrassing situations. In fact, I now understand that the fear of being publically embarrassed is probably the root